Sunday, February 28, 2010

I think I like A.M. runs now.

Sundays are nice.  I really enjoying staying in and resting.  Today that was not going to happen.  I did get up early (7..auto internal alarm clock).  I decided to drink water and rest instead of going out to run.  9 A.M. I got up and finally went to have breakfast.  Frosted shredded wheat (Fiber one variety) with Org Valley Milk and half a banana.  Delish.  30 min later I got up and finally got dressed.

I made it to my apt gym and well surprisingly it was full.  Well at least the treadmills were full.  The only one available was previously not working.  It's also very loud.  It felt like the treadmill had crossed with one of those vibrating shoulder massagers.  So my feet were tingling and I was worried that how was I supposed to do a steady 25 min run with the stupid broken machine.  Well at higher speeds the machine got louder but the vibrating stopped so I was happy.

I made it through the 25 min steady without any major complaints.  I also walked an additional 25 minutes to make my walk longer. 

It was a great run and I enjoyed it alot.  I'm back at it on Tuesday.  I'm going to try A.M. for that workout.

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