Today, on schedule (WOOhoo!), I ran week 6. Day 1. I struggled a bit but I made it through. I enjoyed the run and the feeling after running. I stretched and came home to relax w/ my dog and another chocolate milk.
Wednesday ..Week 6, Day 2. 10 min intervals w/ a walk break in between.
Friday or Sat A.M. Week 6, Day 3. 25 MIN! Run! Wow! I'm excited and scared but I think I'll finally be able to get my distance/speeds up.
Tomorrow... Pilates Mat at home or Gunnar Peterson total body workout ..I'm thinking pilates!
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